Discussion on the three big Chinese internals, Yiquan, Bajiquan, Piguazhang and other similar styles.
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- Yi quan and qi concept
by neijin on Fri May 15, 2009 1:32 am
- 114 Replies
- 29376 Views
- Last post by Strange
on Sat May 23, 2009 1:02 am
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- Started incorporating Capoeira back into my sparring
by Juan on Wed May 20, 2009 9:17 am
- 19 Replies
- 4093 Views
- Last post by I-mon
on Fri May 22, 2009 3:38 pm
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- Use of Toes
by Ian on Sun May 03, 2009 10:41 pm
- 23 Replies
- 6678 Views
- Last post by BruceP
on Wed May 20, 2009 1:24 pm
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- Starting Strength training & Heavy Bag
by Dubster on Wed May 13, 2009 11:55 am
- 25 Replies
- 6300 Views
- Last post by Dubster
on Wed May 20, 2009 11:29 am
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- Has anyone heard of this Taijiquan style?
by pudaoking on Wed May 13, 2009 9:06 pm
- 15 Replies
- 7192 Views
- Last post by pete
on Wed May 20, 2009 9:11 am
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- Old text of Ma Yueliang
by Martin2 on Wed May 20, 2009 1:15 am
- 0 Replies
- 439 Views
- Last post by Martin2
on Wed May 20, 2009 1:15 am
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- Adhere and follow : Jab
by middleway on Tue May 12, 2009 3:24 am
- 39 Replies
- 7864 Views
- Last post by mrtoes
on Tue May 19, 2009 2:10 am
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- Lin Chao Zhen's "Ba Gua Zhang, Dragon Form"?
by ParryPerson on Wed Apr 22, 2009 1:57 pm
- 30 Replies
- 8860 Views
- Last post by steel
on Tue May 19, 2009 12:36 am
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- Becker BK9 Bowie
by Chanchu on Fri May 15, 2009 10:02 pm
- 9 Replies
- 5291 Views
- Last post by Bill
on Mon May 18, 2009 2:21 pm
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- Use this move when you have a "reverse head lock"
by johnwang on Sat May 16, 2009 2:01 pm
- 6 Replies
- 1592 Views
- Last post by cloudz
on Mon May 18, 2009 1:56 am
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- scapular instability
by I-mon on Fri May 15, 2009 7:03 pm
- 12 Replies
- 3679 Views
- Last post by I-mon
on Sun May 17, 2009 3:47 pm
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- Takedowns from the Knees
by CaliG on Sat May 16, 2009 11:16 am
- 10 Replies
- 2230 Views
- Last post by Kurt Robbins
on Sun May 17, 2009 12:02 pm
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- This is why "head lock" will come in handy
by johnwang on Sat May 16, 2009 3:11 pm
- 2 Replies
- 879 Views
- Last post by CaliG
on Sat May 16, 2009 4:40 pm
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- Zhan Zhuang - How Long?
by Ian on Fri Apr 24, 2009 7:40 am
- 106 Replies
- 33214 Views
- Last post by johnwang
on Sat May 16, 2009 12:35 pm
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- Capoeira book translation online, some internal sections
by JusticeZero on Thu May 14, 2009 2:07 pm
- 3 Replies
- 987 Views
- Last post by Teazer
on Sat May 16, 2009 8:25 am
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- LEO and Security training
by Joe L. on Fri May 15, 2009 6:28 pm
- 2 Replies
- 705 Views
- Last post by Joe L.
on Fri May 15, 2009 6:44 pm
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- Zhan Zhuang as Fight Training
by cerebus on Mon May 04, 2009 9:58 pm
- 63 Replies
- 20882 Views
- Last post by chimerical tortoise
on Thu May 14, 2009 1:26 am
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- Destruction Techniques training
by johnwang on Sun May 10, 2009 3:50 pm
- 19 Replies
- 5323 Views
- Last post by wiesiek
on Thu May 14, 2009 12:23 am
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- the business side of things...
by ashe on Wed May 06, 2009 4:49 pm
- 40 Replies
- 9240 Views
- Last post by ashe
on Wed May 13, 2009 3:55 pm
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- Ziranmen.
by shawnsegler on Fri May 08, 2009 3:47 pm
- 25 Replies
- 7613 Views
- Last post by williamwilson666
on Tue May 12, 2009 3:34 pm
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- Does the word "opponent" no longer have any meaning?
by johnwang on Mon May 11, 2009 5:38 pm
- 18 Replies
- 4382 Views
- Last post by johnwang
on Tue May 12, 2009 11:53 am
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- The Nature of Force
by Wanderingdragon on Mon May 11, 2009 7:46 am
- 17 Replies
- 3786 Views
- Last post by Wanderingdragon
on Tue May 12, 2009 5:20 am
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- Internal Striking #2
by Walk the Torque on Fri May 01, 2009 11:26 pm
- 59 Replies
- 14989 Views
- Last post by velalavela
on Tue May 12, 2009 3:18 am
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- Rehashing an old topic; re: Taiji
by Juan on Fri May 01, 2009 11:20 am
- 30 Replies
- 6313 Views
- Last post by Tomita
on Tue May 12, 2009 12:43 am
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- Learning from the Inside-Out, or Outside-In?
by bigphatwong on Mon May 11, 2009 6:35 pm
- 3 Replies
- 861 Views
- Last post by JusticeZero
on Mon May 11, 2009 8:53 pm
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