Re: Resistance training and Macro-nutrition
Posted: Tue Aug 01, 2017 7:18 am
windwalker wrote:
The problem with this line of reasoning is that it depends on something that has yet to show results in present day
in accordance with an activity that past masters demoed their art in.
Go talk with any master archers and look at how their bodies developed according to the their craft.
The tennis player is good at tennis, at the level they play at their bodies adapt to enhance the activity..
What would be the activity that a taiji person is supposed to be good at?
How does anyone really know if not tested in the activity outside of push hands?
I have my own answers just interested in reading others.
This is a reasonable post windwalker.
I'm kind of leaning in a different direction a bit.
I don't think it's.
What would be the activity that a taiji person is supposed to be good at?
I think it's quite the opposite. Taiji, in my opinion enhances everything that has to do with balance and motion.
Weight resistance training is a totally separate topic. As you can see from WebMD, We were programmed to have muscle growth.
So I feel that countering the losses that begin after 30, is a great thing.