somatai wrote:+1. once you get strong enough however, true relaxation becomes possible,
Interloper wrote:To play devil's advocate for a paragraph, I have to point out that coming into internal training after having trained "external" (whether MA or physical training such as power lifting) for a long time, can be detrimental to inculcating the "wiring" and habits of internal methods. It can take years, for example, to undo the wiring for firing shoulder and upper back muscles, torquing/twisting the hips to punch and strike, and other mechanically different methodology.
D_Glenn wrote:Should you train strength and tension before relaxation? Yes.
Should you first train an incomplete 'outside door' style that has no 'shenfa'? No.
One should start learning 'shenfa' from day one, it's a long process and the sooner the better, plus it's really hard to change old habits and get someone to learn new tricks.
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Bugang wrote:True! I have Students coming from Karate who NEVER will get a glimpse of song
Bugang wrote:I have been wondering about the heel/ball pivoting thing for quite some time. After reading the post in this thread I had another (probably very controversial) Idea: LIke has been stated in actual fight it depends on what you want to do. You should be able to do both. In Taijiquan Form training some always do it this way, some always (or mostly) the other way. So in Solo form there is no "dependent on occasion". So what's the "right" way in Solo Form? Does it matter? For some, the solo form is not so much about apps but a sort of Qigong and Yi/Peng-Jin traing. So I think for them it matters.
Because for me nothing is clear at all, I started a T_hread on this:
http://www.rumsoakedfist.org/viewtopic.php?f=3&t=25299&sid=f2b21e7bfc982e9d1f9757584445bba4
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