Hello all,
This is my first post here
My opinion:
Both forms are correct… however as others have pointed out the goals of the “exercise” are different. Even though the two forms are named “Siu Lim Tau” the first one has all the movements (probably more) that currently exist in the forms: Siu Lim Tau, Chum Kiu and Biu Jee, taught in different schools or lineages.
Each one of the three forms represents an stage in learning/development of the practitioner. Starting in Siu Lim Tau with more isolated/rigid movements and ending in Biu Jee where the movements are to be executed fluidly and in an integrated way, like in the first form above… or in a Taichi Chen form…
This doesn’t means that the first form has to be executed always in a rigid way, when the student reaches the Biu Jee level, that fluidity may “permeate” to the two previous forms, depending on what you want to work on.
In Ving Tsun the forms are a means to reach attributes/qualities in the body and not just a collection of techniques.
Cheers!!