Anyway,
All of the infomration I am passing along is by way of my teacher Yang Hai - he studied under a number of teachers, but primarily in White Cloud temple in Beijing.
I've been studying internal arts with him for a decade - and for the last three yeras or so, he has asked me to teach.
Breathing exercises, as previously mentioned, can be somewhat tricky, but I would like to mention that karate teachers, some of whom practice less than five years, are quite famous for teaching breathing exercises - yet very few people mention it. Heck, I've even met highschool teachers who advise their kids to take ten long breaths before sitting down to write an exam.
I think the breathing exercises I teach are fairly safe- actually, I wouldn't even go so far as to call them breathing exercises- they are mind exercises that eventually lead to the ability to breath without active conscious control (and yes, I can do that, so I do feel I am qualified to teach).
I understand though why WD may worry about people teaching meditation though- lots of people in the field teach poorly and mess their students up.
But hey, lots of people who are commonly considered to be spiritual masters also fuck their students up, and even further, lots of really good teachers have fucked up students. No choice about those things.
the good news is that so far, all of my students who have come out to these things over the past couple of months have gained obvious benefit, enjoy the practice, and have developed themselves as better practitioners of their respective arts (we have yoga, taiji, and reiki folks among other things.)
anyway, I fear that this may turn into a drawn out confrontation, which is not something that I am amenable to - so if it is just as fine to everyone, I will not respond to any more posts that follow this specific direction. I'm still open to the original content of the thread though