Re: training with Shen Tiegen
Posted: Sun May 03, 2015 3:08 am
Thanks for sharing. Your experience is quite similar to mine. Many teachers teach Taiji in this way - called danci (words) - rather than the forms. It's the simple stuff that works (if you practise it every day). I started off learning some Xinyi and then began to re-learn Taijiquan in the same way as you are, which quickly became what my master did to get so good - just take the best, most useful "danci" out of all of the systems. In the end, what I do looks almost exactly like Xinyiliuhe, but using techniques from various systems.
In my master's system, there are about 15 core danci right now. One of them is simply the left arm goes up, the right down, then vice versa over and over. It has so many applications that it's ridiculous. I like to use it as a downward strike with the palm heel/parry or as a deadly barrage. Then we do combinations of the fifteen. It's enough. Spar! Solo work is doing the fifteen in Zhanzhuang, then with footwork, some warm-up Jibengong and then Gongli exercises. Simple is good - but actually really complex.
Xinyiliuhe is a really solid system, though. You can't go wrong there. I wouldn't get too caught up in what is what, though, as it seems most of the masters I've met that can fight don't care about what came from what system and just focus on the basics, almost no forms either. Sounds like you found the real deal. Keep us posted.
In my master's system, there are about 15 core danci right now. One of them is simply the left arm goes up, the right down, then vice versa over and over. It has so many applications that it's ridiculous. I like to use it as a downward strike with the palm heel/parry or as a deadly barrage. Then we do combinations of the fifteen. It's enough. Spar! Solo work is doing the fifteen in Zhanzhuang, then with footwork, some warm-up Jibengong and then Gongli exercises. Simple is good - but actually really complex.
Xinyiliuhe is a really solid system, though. You can't go wrong there. I wouldn't get too caught up in what is what, though, as it seems most of the masters I've met that can fight don't care about what came from what system and just focus on the basics, almost no forms either. Sounds like you found the real deal. Keep us posted.