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kit laughlin:coffee talk

Discussion on the three big Chinese internals, Yiquan, Bajiquan, Piguazhang and other similar styles.
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kit laughlin:coffee talk

Postby Patrick on Sat Mar 26, 2016 7:11 am

Interesting stuff about relaxtion, about 15min or so in.

http://www.kitlaughlin.com/Dave-and-Kit ... ation1.mp3
http://www.dhyana-fitness.at- The philosophy and practice of a healthy life
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Re: kit laughlin:coffee talk

Postby Patrick on Sat Mar 26, 2016 3:04 pm

More on relaxation.
http://kitlaughlin.com/Dave-and-Kit-Cof ... ation2.mp3
http://www.dhyana-fitness.at- The philosophy and practice of a healthy life
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Re: kit laughlin:coffee talk

Postby Ralteria on Tue Mar 29, 2016 3:29 pm

Thanks, good stuff!
Hold tight your buns, if buns you do hold dear!!!! For time has come to wake and run and not give way to fear!!!!
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Re: kit laughlin:coffee talk

Postby TrainingDummy on Fri Apr 01, 2016 5:09 am

Dave is a really nice guy and worth watching for his approach to movement and personal transformation, which he calls "physical alchemy".

http://physicalalchemy.blogspot.hk/
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Re: kit laughlin:coffee talk

Postby Rabbit on Mon Apr 11, 2016 8:25 am

Thanks - really enjoyed that

Has anyone used any of his down loads?
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Re: kit laughlin:coffee talk

Postby Patrick on Mon Apr 11, 2016 10:34 am

Yeah, I have bought his addition to his stretching and flexibility book on vimeo. It has a lot of infos, sometimes so much that they are hard to digest ;D
http://www.dhyana-fitness.at- The philosophy and practice of a healthy life
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