I have a new blog page up at the link below. There's a few articles there already and I'll be adding more on a regular basis, on all different aspects of training
https://cutting-edge-systema.selz.com/blog
Ultimately though, if you want your training to be "real" I suggest you work on a behavioural level. Rather than learning some techniques, or even working on the principles behind the techniques, you train in such a way to make your work something you are rather than something you do. Under any kind of stress, your breathing works as it needs to - rather than you going into a breathing pattern. Your body responds to hostile contact as it would a hot object. No thought required. No plan or technique, just appropriate action. Freedom of thought and freedom of movement go hand in hand. Not clouded by assumptions, fear or agression, just doing what needs to be done. Training in this (Systema) way develops faith in the body, leaving your mind free for other things. Not blind faith, but faith developed over a wide and deep range of training which challenges us on all levels.
It's difficult to overstate the benefits this has on our overall life. Whether applied tactically, combatively, sporting, or just everyday living, your training becomes reality and reality becomes your training. The world is your gym. No constructs, no wishful thinking, no fooling ourselves, but a powerful way of dealing with life as it unfolds before us.
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