Wanderingdragon wrote:I will relay my path, which has helped gain quite some understanding, as I said it begins with the stepping
https://youtu.be/LP7YpcwogIE
From which we learn the path from which all force is generated, the stepping introduces us to solid and complete and unified structure, it gives us an awareness of the center from where all movement begins.
https://youtu.be/Zo4dvvOQdzU
Here we are shown the most basic understanding, how force is generated from the center, to touch the hand is to touch the foot and all in between it is the connection that is the communication, without a complete connection of all parts the message cannot be passed and tension arises. Here like spring to touch the top and the bottom pushes back. I have likened it to a bottle of water, when tapped the ripples go straight to the center to return continually, until the agitation is stilled, this IMO, is the basis essence of sensitivity. This is fighting, and the use of any technique in the Arsenal in the foundational form Zhu Ji, to still any agitation. From this basic understanding all else springs.
suckinlhbf wrote:Once we get it, dump it quick. It's an one night stand.
Strange wrote:thanks for sharing
all above knowledge are surely advance level
i would just like to add whether 5 direction or 8, the actual requirement is omni-directional
yes for sure, there are criteria for the practitioner as road signs
but it is important to take care not to lose the "natural"
if become unnatural it goes against the dao, this may become skill not able to manifest.
then would be counter productive
You are applying static qigong training methodology to LHBF
it does not work
Chen Tuan's
5 bows of the body
In a way small heaven type of qiqong is not applicable as well, as daoyin is based on the large heaven and work with the normal meridians
suckinlhbf wrote:Once we get it, dump it quick. It's an one night stand.
Yeung wrote:My conjecture on支撑八面 zhi cheng ba mian (stretching to eight sides) from打手要言 Essentials of Playing Hands, The Taijiquan Classics, as follows:
Add Laogong 劳宫Pc8 to the suggested 6 points and you will have the following pairs:
Bai Hui百会GV20 - Changqiang长强GV1
Qihai气海CV6 - Ming Men命门GV4
Laogong 劳宫Pc8, left and right
Yong quan涌泉Ki1, left and right
Five hearts should be five centres:
Centre of the head: Bai Hui百会20GV
Centres of the palms: Laogong 劳宫Pc8, left and right
Centres of the soles: Yong quan涌泉Ki1, left and right
Thus the torso, arms and legs or the 15 joints are connected together to move simultaneously.
Apart from the relationship between Qihai and Mingmen the others are very straight forward.
Wu Yihui and Chen Yiren’s book did provide a lineage but they cannot verify it back to Chen Tuan. So, it is possible that the Manchurian rulers before them worked on the known ideas of Xingyi, Taiji and Bagua.
The concept of 5 bows is from Xingyi
Maybe you can elaborate on the Chong Mai
too much theory is really not the best
when you qi energy is full and you are natural
Strange wrote:Yeung, please do not make assumptions, conjecture and make unnecessary jumps to conclusions
i did not tell you or anyone what kind of qigong i do
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