Yeung wrote:My working definition of “brute force” for IMA is voluntary concentric muscle contraction. Brute force is just one of the translation or interpretation of the Chinese term of Zhuo Li拙力. This is essential for learning IMA, so any comment on Zhuo Li is welcome.
jaime_g wrote:I prefer to call it "normal" force. It can be very refined, very clever used, very powerful, but it's normal. I don't buy the idea of stupid-brute force. Many amazing guys have fought their entires lives using just normal force.
D_Glenn wrote:Clumsy Strength/ Unrefined
A person who has never used a hammer to drive in a nail will be using Zhou Li. They will be clumsily using the hammer but over compensating with strength, where it's skill wielding the hammer that is actually needed.
Energy courses through the tissues, limbs, sinews, and vessels. Strength emerges from the blood, muscles, skin, and bones.
Therefore a strong person has an outer robustness to their skin and bones, a matter of posture, while an energized person has an inner robustness to their sinews and vessels, a matter of presence. Training the energy and blood with emphasis on the energy will empower the internal. Training the blood and energy with emphasis on the blood will enhance the external.
If you awaken to the functions of these two things, both the energy and the blood, you will naturally come to understand the basis of strength and energy.
Understanding what strength and energy are all about, you will naturally be able to distinguish between the using of strength and the moving of energy: the moving of energy will be felt in your sinews and vessels, while the using of strength will be felt in your skin and bones – extremely different things indeed.
If we compare this means of increasing strength to the training of other kinds of boxing arts, with their heaving of weights and hitting of sandbags, it is completely different.
This kind of strength, called “internal power” by experts, is whole-bodied movement. The key is that wherever the whole body is applied, the whole is concentrated at a single area, not just relying on the shoulders or back, hands or feet. When this kind of internal power touches an opponent’s body, being different from ordinary strength, it can cause him to feel like he has received an electric shock.
Yeung wrote:My working definition of “brute force” for IMA is voluntary concentric muscle contraction. Brute force is just one of the translation or interpretation of the Chinese term of Zhuo Li拙力. This is essential for learning IMA, so any comment on Zhuo Li is welcome.
dspyrido wrote:Since Ali:
1. used his whole coordinated body when punching
2. developed his efficiency so that he could throw thousands of punches with relative ease and
3. could switch off someones nervous system with a single light tap
Does that make him an internal master? If the answer is no then why would he not qualify?
D_Glenn wrote:Yeung wrote:My working definition of “brute force” for IMA is voluntary concentric muscle contraction. Brute force is just one of the translation or interpretation of the Chinese term of Zhuo Li拙力. This is essential for learning IMA, so any comment on Zhuo Li is welcome.
Clumsy Strength/ Unrefined
A person who has never used a hammer to drive in a nail will be using Zhou Li. They will be clumsily using the hammer but over compensating with strength, where it's skill wielding the hammer that is actually needed.
But a carpenter who uses a hammer for 8 hours a day will at first be using Zhou Li but after about a month or so will start finding the skill in the hammer and each blow of the hammer is 10x more powerful than a strike using Zhou Li. (A person using Zhou Li takes 20 odd blows to drive in 1 nail, a carpenter can set the nail in 3 blows.)
.
Since Ali:
1. used his whole coordinated body when punching
2. developed his efficiency so that he could throw thousands of punches with relative ease and
3. could switch off someones nervous system with a single light tap
Does that make him an internal master? If the answer is no then why would he not qualify?
jaime_g wrote:D_Glenn wrote:Yeung wrote:My working definition of “brute force” for IMA is voluntary concentric muscle contraction. Brute force is just one of the translation or interpretation of the Chinese term of Zhuo Li拙力. This is essential for learning IMA, so any comment on Zhuo Li is welcome.
Clumsy Strength/ Unrefined
A person who has never used a hammer to drive in a nail will be using Zhou Li. They will be clumsily using the hammer but over compensating with strength, where it's skill wielding the hammer that is actually needed.
But a carpenter who uses a hammer for 8 hours a day will at first be using Zhou Li but after about a month or so will start finding the skill in the hammer and each blow of the hammer is 10x more powerful than a strike using Zhou Li. (A person using Zhou Li takes 20 odd blows to drive in 1 nail, a carpenter can set the nail in 3 blows.)
But the kind of force is the same. The experienced carpenter just uses it in a more powerful, clever and skillful way.
Bao wrote:OT. And quite trollish, imho.
The question was about how to define Li or Zhou Li. Would you define Ali's use of force as "clumsy force?" If not, why do bring him up in the topic?
"Does that make him an internal master? If the answer is no then why would he not qualify?"
No.
1. He didn't speak about using or developing Qi or Yi, and never claimed to have developed any kind of "internal" power.
2. He didn't practice any of the traditional styles that belong to the group labelled IMA.
What would be the point to label Ali as an "internal master"?
jaime_g wrote:Being an awesome fighter doesnt mean that you have internal power. The world is full of amazing athletes that never trained internals. Having internal power doesnt make you a fighter, many internal guys with reall skills dont know how to fight.
The key word is different. Extremely good, powerful, efficient...dont imply "different". Any experienced martial artist have met very good and powerful guys that despite their varied skills, techniques, and levels of accomplishment all feel the same. Even within supposedly IMA schools is hard to feel "different" guys.
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