Guang Ping Yang Tai Chi Grandmaster Henry Look passed away this morning.
R.I.P. Sifu Look
http://www.hsing-i.com/henry-look-interview/
http://i-chuanusa.org/postures.htm
Taste of Death wrote:[url]http://www.hsing-i.com/henry-look-interview/
HJ. When you teach your students, what do you think the most important things for them to learn first are in relation to Hsing I?
Well, of course when I was learning, Shr Fu .... used to say whenever I would stick my palm out, he would grab my elbow and yank down on it and say "Sink down, sink down."
... Sinking your elbows is necessary for relaxation. ...
One strong point that most do not quite really understand is the phrase "sung yi dien" (relax more, or softer). Now, after so many years I think perhaps that may be the key. Although the most important thing of not just Hsing-I, but all the internal systems is Sung, relax. You know how hard it is! ... I think Sung is a very, very hard word to define. For that reason, when I went back to China a couple years ago and saw uncle Han, my Sifu Han's elder brother, Han Hsing Chao, who lives in Pearl River now, that was the first thing I asked. I was always told "sung yi dien, sung yi dien" what does that really mean? It is a long, long way to define Sung, you cannot define it in just one or two words. Basically, it means you are relaxed but yet energy flows throughout, not flacid, so how are you going to describe that?
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