KEND wrote:Breath is an essential part of the art. Reverse breathing is for developing the microcosmic orbit which connects the three tan tiens. The internal movements that generate power must be separated from the breath
Miro wrote:If you can separate, then you can also unite. If you can unite, that does not mean you can separate. And if you can separate, then you know that you do not need to unite.
Ron Panunto wrote:But there is nothing to learn, and no skill involved in separating movement from breath. That is the way we were born and naturally operate. IMA teaches one how to unite the breath with movement and intent.
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