Which drill can give you better "health" benefit?
Posted: Sun Apr 30, 2017 11:45 am
If you train this XingYi Pi Chuan drill 1,000 times daily vs. you train this long fist kick punch drill 1,000 times daily, which will give you better "health" benefit? Which training can make you "live longer" that you will have better chance to see your 100 years old birthday?
Your thought?
Your thought?