Variation of the Hun Yuan Zhuang
Posted: Thu Jun 08, 2017 10:48 amThe 8 variations of Hun Yuan Zhuang by Hon Sing Yuan (Han Xing Yuan 韩星垣 1915-1983):
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1. Guǒ bào裹抱 wrap around and embracing
2. Chēng níng撐擰 push off and turning
3. Dōu bào兜抱 holding a pouch (container) in hands
4. Tí bào提抱 lifting and embracing
5. Shuāng pī雙劈 double chops
6. Hé pěng合捧 holding up with two hands close together
7. Fēn àn分按 separating and pressing 1
8. Fēn àn分按 separating and pressing 2
My variation are simply utilizing the arms and torso muscles to perform the following from the Hun Yuan Zhuang’s embracing position at heart level: ascending, descending, open, close, rotation of arms outward, rotation of arms inward, holding up, and pressing down.
http://cstang.www3.50megs.com/english/g ... llery.html
1. Guǒ bào裹抱 wrap around and embracing
2. Chēng níng撐擰 push off and turning
3. Dōu bào兜抱 holding a pouch (container) in hands
4. Tí bào提抱 lifting and embracing
5. Shuāng pī雙劈 double chops
6. Hé pěng合捧 holding up with two hands close together
7. Fēn àn分按 separating and pressing 1
8. Fēn àn分按 separating and pressing 2
My variation are simply utilizing the arms and torso muscles to perform the following from the Hun Yuan Zhuang’s embracing position at heart level: ascending, descending, open, close, rotation of arms outward, rotation of arms inward, holding up, and pressing down.