The Art of Reversal

Discussion on the three big Chinese internals, Yiquan, Bajiquan, Piguazhang and other similar styles.

Re: The Art of Reversal

Postby Yeung on Mon Jul 03, 2017 4:14 am

Kai-he (open and close) are two separate movements with separate sets of muscles. Unless you mean stretch one set of muscles and return to the original state, and continuity in open and close is another issue that you might come across as well.
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Re: The Art of Reversal

Postby robert on Mon Jul 03, 2017 10:51 am

Or think a little more abstractly. If the jin (muscle-tendon/soft tissue of the body) is connected it becomes one. The jin is the substance and opening and closing are functions. In stillness it is one, in movement yin and yang separate. Just an idea ...
Try not to let the words confuse you — they serve no other purpose than to guide you into the inner structures of Taiji. Chen Xin
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