Yang Chen Fu's joint opening and flexibility exercises

Discussion on the three big Chinese internals, Yiquan, Bajiquan, Piguazhang and other similar styles.

Re: Yang Chen Fu's joint opening and flexibility exercises

Postby wayne hansen on Fri Sep 29, 2017 12:28 am

I know nothing about this guy
He is doing yang with a little hsing I thrown in
I have learnt versions of most of the stuff he is doing here
I don't really like his lack of control in his feet and knees wether he is doing it on purpose or not
Don't put power into the form let it naturally arise from the form
wayne hansen
Wuji
 
Posts: 2628
Joined: Mon Mar 16, 2009 1:52 pm

Re: Yang Chen Fu's joint opening and flexibility exercises

Postby wayne hansen on Fri Sep 29, 2017 12:53 am

This guy is doing the Wu exercises I was talking about
He is not doing them in the order I learnt or the full set
He has also thrown in a couple of the 24 noi gung and a punching one I had not seen before

https://youtu.be/D-Tq4uAloak


I should mention he is a Chen wing Kwong lineage of which I had 3 teachers
The only one that did not contain these exercises was the CTH lineage
That may be because there was more emphasis on the 24 noi gung
Last edited by wayne hansen on Fri Sep 29, 2017 1:00 am, edited 3 times in total.
Don't put power into the form let it naturally arise from the form
wayne hansen
Wuji
 
Posts: 2628
Joined: Mon Mar 16, 2009 1:52 pm

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