Yang Chen Fu's joint opening and flexibility exercises
Posted: Sat Sep 23, 2017 8:25 am
[quote]Yang Chen Fu's joint opening exercises, relaxation drill, Wuji Standing (centering and grounding), and 8 special yang style flexibility exercises.["http://www.polariswushu.net/yangcomplete.html"/quote]
Does anyone now what the "8 special yang style flexibility exercises" are supposed to be? As well as these joint opening exercises attributed to Yang Chen Fu being mentioned? Or is this website just a complete scam?
Does anyone now what the "8 special yang style flexibility exercises" are supposed to be? As well as these joint opening exercises attributed to Yang Chen Fu being mentioned? Or is this website just a complete scam?