the rum soaked fist: internal martial arts forum

I know nothing about this guy
He is doing yang with a little hsing I thrown in
I have learnt versions of most of the stuff he is doing here
I don't really like his lack of control in his feet and knees wether he is doing it on purpose or not

This guy is doing the Wu exercises I was talking about
He is not doing them in the order I learnt or the full set
He has also thrown in a couple of the 24 noi gung and a punching one I had not seen before

https://youtu.be/D-Tq4uAloak


I should mention he is a Chen wing Kwong lineage of which I had 3 teachers
The only one that did not contain these exercises was the CTH lineage
That may be because there was more emphasis on the 24 noi gung