Basic Qiang Exercises

Discussion on the three big Chinese internals, Yiquan, Bajiquan, Piguazhang and other similar styles.

Re: Basic Qiang Exercises

Postby Bob on Sat Jul 07, 2018 6:47 am

Hopefully this might make up for the loss LOL

In this video below the stances I am used to for these exercises, for training, are much lower and driven by the dan tian.

Last edited by Bob on Thu Jul 12, 2018 4:41 am, edited 2 times in total.
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Re: Basic Qiang Exercises

Postby Iskendar on Mon Jul 09, 2018 11:10 am

edededed wrote:Oh drat, why? :'(

Just when I wanted to watch it again...

It's still out there eh :P
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Re: Basic Qiang Exercises

Postby wayne hansen on Wed Jul 11, 2018 2:53 pm

Sorry to see it go
Don't put power into the form let it naturally arise from the form
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