by I am... on Thu May 22, 2008 2:42 pm
Why bother with trying to break a bone with a strike? Just train how to deliver the ones in your chosen style(s) reliably, and then work on power generation, and if something breaks, fantastic, if not, that wasn't your game plan to begin with. I can say from personal experience as an athlete that conditions their shins that a shin attack in a fight is roughly on par with punching someone in the shoulder or forearm. It CAN hurt and have an effect, but not soon enough to save you from harm, percentage wise.
Kneecaps are also pretty impervious to damage if the leg is bent. Getting one a bit slack on the other hand can give you some potential. Keep in mind that what you feel while training with your friends is a whole different world compared to what bothers you when the body takes over and decides it is self preservation time. I busted up one of shins so badly I couldnt really even touch it without getting some nausea (cracked bone and nerve damage) in a fight several years back. I had no idea it was hurt during the fight, no idea that afternoon or evening either other than it being sore. The next day I knew.
If you want to put someone down, put something in an organ, destroy a joint, or do something that gives you positional/structural dominance, like a throw.
http://www.appliedcombat.com"Once you have firmly decided that you face certain death, overwhelming thoughts of fear will be exhausted in your mind..."
-Hirayama Shiryu-