TCMA training method - train your eyes

[everything]

always ignored this advice for some stupid reason, not sure why. Seeming really helpful now that I'm actually trying it out.

Terrible if all the old practices disappear.

[Chowfarn]

One method I was taught in a few different MA was to focus on one point while letting the peripheral vision acknowledge other things around. We train this in Zhan Zhuang. I believe it's similar to driving where focus on the car in front, but acknowledge the other things/sounds/movement around.

I also train this - its a good method to focus.

My Kumdo master used to have a dot on his wall - just stare / stare / stare until all you see is the dot

The other focus method is to light a candle - look at it then close your eyes once your mind can't remember what the candle looks like, open your eyes look again - close your eyes etc.

As for eyes training - just circulating hands & follow them with the eyes.
Then keep your eyes still & do the same movement & try to see out of the corner of the eye.