taught my first class in about 6 years tonight...

[meeks]

and holy crap I'm already hurting.... don't know about the rest of those guys (and girl) but day-yum, between the shoulders has a big 'ol knot already...

[Darth Rock&Roll]

go for a massage.
avoid the hot stones!

[Ian]

why, what did you do?

[meeks]

a little o' this... a little o' that....

started off with warm ups. Then went into shit loads of forms. showed everyone my trophies for performance wushu. played games of push hands (ha! I made you move your foot!) and then did san da based kickboxing and passed it off with 'this is how we put our forms to fighting'...

*vomits*

some warm ups involving 'crawling' back n forth on the floor. Then some basic take downs with a partner. then some 2 man drills to develop flow, interception and control. then some joint locks. also showed 2 hand exercises to develop 'crushing powder' strength in the fingers...forgot I was supposed to kill them afterward so I'll need to ask them to at least keep it on the downlow....

took the time to show some of the upcoming palm change (tuo tian zhang) that we'll be working on and a couple of the various throws, locks, take downs, and attacks in there.

then there was the all-male orgy....

[bailewen]

It's just not the same without the afterworkout "massage" is it now. . .

[Juan]

cool...but was the all-male orgy manditory for class? Or can your students pass on it?

[Ian]

also showed 2 hand exercises to develop 'crushing powder' strength in the fingers...

was the powder to get them prepped for the orgy?

[chimerical tortoise]

Attended the class last night, I have nothing but good things to say about Meeks, both shenfa and jingshen-wise. Well, good things and a few good laughs, for sure. Best of all, my friends that came along (one of whom has never trained before) were not only amazed, they also thoroughly enjoyed (and were engaged in) learning. One probably has five nice fingerprints on his chest today

also showed 2 hand exercises to develop 'crushing powder' strength in the fingers...

was the powder to get them prepped for the orgy?

Nope, it was for preparing the nose candy! Only then do you really start to unlock your full potential, young padawan...

[Michael]

also showed 2 hand exercises to develop 'crushing powder' strength in the fingers...

was the powder to get them prepped for the orgy?

Nope, it was for preparing the nose candy! Only then do you really start to unlock your full potential, young padawan...

With that kind of sense of humor, I can see why you like Meeks.

[Ian]

also showed 2 hand exercises to develop 'crushing powder' strength in the fingers...

was the powder to get them prepped for the orgy?

Nope, it was for preparing the nose candy! Only then do you really start to unlock your full potential, young padawan...

Yes, brain brother, that is what I meant.

[Walk the Torque]

Oh........ I get it!

[meeks]

fuck - only a thread created by 'the meeks' about serious training would degrade into a drugfest thread... and that's why I love you guys...

[johnwang]

and holy crap I'm already hurting.... don't know about the rest of those guys (and girl) but day-yum, between the shoulders has a big 'ol knot already...

You are not along there. One of my Sunday morning class that only 1 student shown up. I didn't feel like to teach so he and I just wrestled for 15 rounds. Everything was fine until that evening my center chest bone hurt quite a bit. It lasted for almost a month and I still don't know what caused it. I know I didn't do enough warm up that morning, but I don't know whether it was my chest bone or my chest muscle that gave me the problem,