wiesiek wrote:+1
however
in modern sport /not only today/
Yang side is prevaling
This is main reason that i quit judo -as a sport
on national team training level most of the training time is pure conditioning/strenght[Li] exercises winded up for unbelvable level
all beauty of tactic and techniques are almost lost in" pumping iron" time
Yeah, I was actually watching how the Hungarians train and it seems that they do more kettlebells work than anything else. Kettlebells are cool I pick them up everyday but if I were surrounded by all those judoka I'd much rather be training on the mat.
I hear the Japanese players don't lift weights as much as the Europeans.