by johnwang on Tue Sep 08, 2009 11:16 am
The horizontal fist will force your elbow to face sideway. The vertical fist will put your elbow to face downward. A downward elbow has many advantages such as easy to protect your chest, and less chance to be "cracked".
Last edited by
johnwang on Tue Sep 08, 2009 11:20 am, edited 1 time in total.
Crow weep in the dark. Tide bellow in the north wind. How lonesome the world.