- London - learning traditional Yang Style Taijiquan
Trainings' timetable
Saturdays and Sundays:
10:30 - 12.00 - Taiji quan (Yang Style)
Location: Holborn Tube Station, Lincoln’s Inn Fields, pavilion.
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you can find more information here http://zhendaopai.com/timetable
- The study program of Taijiquan is following:
- study of the basic principles of Taijiquan (warming-up with the main principles, inner work, correct breathing, qigong/neigong, etc.)
- basic movements of Taiji
- 108 Movements Hand Form (大架 – Large Frame)
- Old Frame
- training of internal power in Taijiquan
- Fast Frame of training for fa jin (power issuing)
- Small Frame (小架)
- work in pairs: tuishou ("pushing hands") and Sanshou ("sparring")
- work with a weapon: a form with a sword, a form with two swords