The Return of Iron Buddha Kung Fu

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Re: The Return of Iron Buddha Kung Fu

Postby kenneth fish on Tue Jun 05, 2018 11:32 pm

I do mostly older, "strong man" lifting . This is similar to Olympic lifting, but without the ballistic movements or dropping of weights (the ability to return the weight to the floor builds control and usually incorporates an eccentric contraction). In this regard I also teach sledge hammer exercises, Indian clubs, Meel, kettlebells (old style, not the Russian style that is currently popular), and stone lifts. So yes, both are a part of the program.
A casual stroll through the lunatic asylum shows that faith does not prove anything.
Friedrich Nietzsche
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kenneth fish
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Re: The Return of Iron Buddha Kung Fu

Postby edededed on Thu Jun 14, 2018 10:25 pm

Hello Dr. Fish - by the way, I vaguely remember some information about an upcoming book (the CMA one, I mean) and website.

Are these still in the plans as well?

(I would love to join your school, if not for the distance!)
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