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Buffalo NY
Time and Place TBD, but this week.
5 Animal Chi kung
As the name implies, the movements of this exercise are based on the movements of five animals; the dragon, the tiger, the leopard, the snake, and the crane.Each animal movement improves the function of a specific internal organ.The dragon improves the kidneys, the tiger improves the lungs, the leopard improves the liver, the snake improves the spleen, and the crane improves the heart
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dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
Wundang Taoist 5 Animal Chi Kung Buffalo NY
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Wundang Taoist 5 Animal Chi Kung Buffalo NY
by Wudangshan on Mon Sep 15, 2008 1:27 pm
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