Taiji Workshop in Chicago

[taijichicago]

Tai Chi Workshop!

I am a student of Patrick Kelly the only caucasian inner school student of Huang Sheng Shyan

The following Taiji principles will be covered:

What is internal practice?

Understanding yin/yang, empty/full, substantial/insubstantial
5 Loosening Exercises-listening to body movements
Taiji form-listening to the forces
8 Push Hands exercises-listening to intention, activation, forces
Meditation-how to go deeper (body, emotional and mental levels)
Attendees of this workshop must have experience doing taiji. No beginners, please.

Date, time and cost below:

Sat. May 21, 2016: 2pm-5pm

Cost: $60