Tai Chi Workshop!
I am a student of Patrick Kelly the only caucasian inner school student of Huang Sheng Shyan
The following Taiji principles will be covered:
What is internal practice?
Understanding yin/yang, empty/full, substantial/insubstantial
5 Loosening Exercises-listening to body movements
Taiji form-listening to the forces
8 Push Hands exercises-listening to intention, activation, forces
Meditation-how to go deeper (body, emotional and mental levels)
Attendees of this workshop must have experience doing taiji. No beginners, please.
Date, time and cost below:
Sat. May 21, 2016: 2pm-5pm
Cost: $60