Health Day

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Health Day

Postby RobP2 on Mon Jun 13, 2016 9:16 am

We are running a Health Day on Sat July 2nd at Tempsford, Bedfordshire from 10am - 4pm Fee is £40

As well as our usual breathing, stretching and mobility training we will be teaching some different types of massage, postural work, free movement and some psychological exercises. There will also be an opportunity for cold water dousing ;D

No previous experience necessary, more details at the link below

http://www.systemauk.com/workshops.html
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Re: Health Day

Postby middleway on Thu Jun 16, 2016 2:24 am

Nice!! Sounds like it will be a great day mate. Would love to make it over for one of your sessions one of these days!

All the best with it.
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Re: Health Day

Postby RobP2 on Thu Jun 16, 2016 2:31 am

Thanks mate and likewise with your sessions. Shame we are such a distance apart!

cheers
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Re: Health Day

Postby cloudz on Thu Jun 16, 2016 7:24 am

Sounds pretty cool, good luck.
You should both move closer to London! :)
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Re: Health Day

Postby middleway on Thu Jun 16, 2016 8:36 am

the big smoke?? meh ... i prefer my neck of the woods ;)

Image
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Re: Health Day

Postby cloudz on Thu Jun 16, 2016 8:52 am

Wow, that's so pretty and nice. I'm around the outskirts so it's not the worst where I live. Well a short drive and we're heading into the green-lands.
oh this green and pleasant land!

But yeah, working in Tottenham, I see the grime everyday.
One day I will live by the sea and do tai chi on the beach baby! .:D

I have always loved the scenery whenever I have headed up your way, it really is super nice up there.
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Re: Health Day

Postby Taste of Death on Thu Jun 16, 2016 5:43 pm

I live in Sacramento, CA where Sergey Makarenko leads systema seminars including one on combative body and breath work. What are some of the differences and similarities in your approach? I have always had a scheduling conflict with the breath work seminars but now it looks like I will be able to attend one this July.

http://norcalsystema.com/seminars/bw.html
Last edited by Taste of Death on Thu Jun 16, 2016 5:46 pm, edited 1 time in total.
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Re: Health Day

Postby RobP2 on Fri Jun 17, 2016 1:26 am

cloudz wrote:Wow, that's so pretty and nice. I'm around the outskirts so it's not the worst where I live. Well a short drive and we're heading into the green-lands.
oh this green and pleasant land!

But yeah, working in Tottenham, I see the grime everyday.
One day I will live by the sea and do tai chi on the beach baby! .:D

I have always loved the scenery whenever I have headed up your way, it really is super nice up there.


Very nice Chris!
Hehe I lived in Tottenham for a while, at Bruce Grove. Now I live in this

Image

Close enough to London for work and visits, far enough away for peace and quiet
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Re: Health Day

Postby RobP2 on Fri Jun 17, 2016 1:28 am

Taste of Death wrote:I live in Sacramento, CA where Sergey Makarenko leads systema seminars including one on combative body and breath work. What are some of the differences and similarities in your approach? I have always had a scheduling conflict with the breath work seminars but now it looks like I will be able to attend one this July.

http://norcalsystema.com/seminars/bw.html


Big Sergey is a very experienced guy and well worth training with. Our approach is from the same roots so should be very close. If you get the chance to go I think you will enjoy it
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Re: Health Day

Postby Patrick on Tue Jun 21, 2016 12:46 am

middleway wrote:the big smoke?? meh ... i prefer my neck of the woods ;)

Image


Wow this is beautiful. Would love to do my Agatha Christie readings there.
http://www.dhyana-fitness.at- The philosophy and practice of a healthy life
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Re: Health Day

Postby cloudz on Tue Jun 21, 2016 3:13 am

RobP2 wrote:
cloudz wrote:Wow, that's so pretty and nice. I'm around the outskirts so it's not the worst where I live. Well a short drive and we're heading into the green-lands.
oh this green and pleasant land!

But yeah, working in Tottenham, I see the grime everyday.
One day I will live by the sea and do tai chi on the beach baby! .:D

I have always loved the scenery whenever I have headed up your way, it really is super nice up there.


Very nice Chris!
Hehe I lived in Tottenham for a while, at Bruce Grove. Now I live in this

Image

Close enough to London for work and visits, far enough away for peace and quiet


I pass Bruce Grove twice everyday of the working week, so pretty and peaceful ;D
Last edited by cloudz on Tue Jun 21, 2016 3:14 am, edited 1 time in total.
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Re: Health Day

Postby GrahamB on Tue Jun 21, 2016 3:15 am

I'll just leave this here.....

https://vimeo.com/75873515

:P
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Re: Health Day

Postby chimerical tortoise on Tue Jun 21, 2016 5:26 pm

False advertising! All of your idyll English landscapes were taken in the summer!

Image

...so said the Vancouverite. ;)
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Re: Health Day

Postby middleway on Wed Jun 22, 2016 1:33 am

False advertising! All of your idyll English landscapes were taken in the summer!


SHHHHHH you will ruin our tourism industry :P
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Re: Health Day

Postby cloudz on Wed Jun 22, 2016 1:44 am

I visited Bath on the way to a wedding in Bristol one year, such a lovely town and the history of the place too. We did Stonehenge on the way. Good times.
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