Health Day
Posted: Mon Jun 13, 2016 9:16 am
We are running a Health Day on Sat July 2nd at Tempsford, Bedfordshire from 10am - 4pm Fee is £40
As well as our usual breathing, stretching and mobility training we will be teaching some different types of massage, postural work, free movement and some psychological exercises. There will also be an opportunity for cold water dousing
No previous experience necessary, more details at the link below
http://www.systemauk.com/workshops.html
As well as our usual breathing, stretching and mobility training we will be teaching some different types of massage, postural work, free movement and some psychological exercises. There will also be an opportunity for cold water dousing
No previous experience necessary, more details at the link below
http://www.systemauk.com/workshops.html