There will be a theory session in the quiet room at the Trinity Methodist Church Centre, Royland Road, Leicestershire, LE11 2EH, on Saturday 23rd July, 2016, 10:00 to 13:00 with a 15 minute break 11:15 to 11:30. The topic of the session is stretching to eight sides 支撐八面(zhi cheng ba mian) from the Essentials of Striking Hands of the Taijiquan Classics, and the content as follows:
1. The relevant acupunctural points:
Baihui 百会 GV20
Changqiang 长强 GV1
Qihai 气海CV6
Mingmen 命门GV4
Laogong Pc8, 劳宫left and right
Yongquan Ki1, 涌泉left and right
2. The relationship between these acupunctural points.
3. The problems in ideating types of Qiqongs气功
4. Difficulties in static health exercise
5. Difficulties in dynamic health exercise
6. Issues in manipulating forces 运劲(Yun Jin)
7. Issues in is suing force 发劲(Fa Jin)
8. Issues in neutralizing incoming force 化劲(Hua Jin)
It is suitable for anyone interested in martial arts that do not use brute force or the shortening of muscle fibers.