FREE training session this sunday
Posted: Tue Nov 01, 2016 2:16 amhi All,
Free session in Gloucester this sunday. 11 - 1/2pm
Gracie Barra Gloucester, Bell Ln, Gloucester GL1 1TH
Subject is 'Arm circles' (tea cups exercise) for rehab and strengthening the shoulder and how to apply the movement with a partner under various circumstances. (ie for striking, arm drags, take downs etc)
PM me if you are thinking of attending.
All welcome.
thanks.
Free session in Gloucester this sunday. 11 - 1/2pm
Gracie Barra Gloucester, Bell Ln, Gloucester GL1 1TH
Subject is 'Arm circles' (tea cups exercise) for rehab and strengthening the shoulder and how to apply the movement with a partner under various circumstances. (ie for striking, arm drags, take downs etc)
PM me if you are thinking of attending.
All welcome.
thanks.