Internal Workshop UK
Posted: Fri May 26, 2017 8:38 amFollowing my recent training at Vladimir Vasiliev's school in Toronto, I'm running a workshop shortly here in the UK. The theme will be internal work from a Systema perspective. So before anyone blows a gasket, here's a recent blog post on what that means to me
http://systemafilms.com/blog/internal-power
The workshop will begin with an extended breathing session, followed by work on developing the physical and psychological state required for developing powerful strikes. Time allowing we will also run through some health/massage work.
Open to all, full details here
http://selz.co/V1Azo2fkQ
SAT 10th June 10am - 4pm
Stuart Memorial Hall Church Street Tempsford Beds SG19 2AW
http://systemafilms.com/blog/internal-power
The workshop will begin with an extended breathing session, followed by work on developing the physical and psychological state required for developing powerful strikes. Time allowing we will also run through some health/massage work.
Open to all, full details here
http://selz.co/V1Azo2fkQ
SAT 10th June 10am - 4pm
Stuart Memorial Hall Church Street Tempsford Beds SG19 2AW