AllanF wrote:
In the image above the 4 quadrants of the body are clear to be seen and i number them from left to right as you look at it, top; 1,2 bottom; 3,4
Regarding your planes of movement diagram:
1. If three planes intersect the body, you get eight octants, not four quadrants. You're imagining something like this:
When in fact it would be something like this:
In order for you to get four quadrants, you'd have to only consider the saggital and transverse planes, and ignore the coronal plane.
2. Those planes are simplifications of movement lines. There's nothing inside the body which physically divides it that way.
Consequently, there's no reason to think of movement in terms of cubes containing body parts.
That may be the way you think, it's not the way the body 'thinks'.
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I'm not saying your practice is wrong, btw.
And at the end of the day...
Unless you and I can use our theories successfully against guys in our respective weight classes at the highest level, it's all bs anyway