http://www.youtube.com/watch?v=co1uxOFJ8Mc
The Health Benefits of Tai Chi: Art and Science Uploaded on Mar 11, 2010
Dr. Paul Lam, a practicing physician and Tai Chi master for more than 30 years, provides an overview of the ancient art of Tai Chi, and discusses the scientific evidence for its health benefits. Series: Integrative Medicine Today [3/2010] [Health and Medicine] [Show ID: 17600]
http://www.youtube.com/watch?v=4YrAdEIrt7U
Multi-system Effect of Tai Chi Chuan Practice
Uploaded on Dec 9, 2010
Tai Chi or Tai Chi Chuan is perhaps the world's most widely practiced form of exercise. Integrative medicine specialist Joseph Acquah examines some of the conventional as well as the scientific reasons which contribute to its effect and popularity. Series: Integrative Medicine Today [1/2011] [Health and Medicine] [Show ID: 19369]
the rum soaked fist: internal martial arts forum
dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
The Health Benefits of Tai Chi: Art and Science
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The Health Benefits of Tai Chi: Art and Science
by Bob on Wed Mar 20, 2013 6:19 am
Last edited by Bob on Wed Mar 20, 2013 6:21 am, edited 1 time in total.
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