Do you have access to some ultra-sophisticated EMG equipment?
If you drive from your center of mass, and you move biomechanically correct (e.g. planted foot turns out to prevent torquing of the knee)........ your hips are naturally going to move in space. Even with a connected body, your hips are going to move.
Say you're trying to work on developing a heavy, fast low kick.
Then how do you distinguish between "hip-driven movement" and "muscles-attached-to-the-hip-driven movement"?
AllanF wrote:[The dantian] pulls on facial tissue to move around the bones/joints, rather than pulling on bones/joints.
In addition it is imperative that the body weight is balanced between left and right vertically when you move. Which is not the same as having 90% of your weight on one side when you move.
Ian wrote:AllanF wrote:[The dantian] pulls on facial tissue to move around the bones/joints, rather than pulling on bones/joints.
I don't understand.
The neuromyofascial network is attached to the bones and joints. How can it pull *around* them rather than pull *on* them?
And if the fascial tissue doesn't pull *on* the bones and joints, how does the body even move?
---------------------------------------In addition it is imperative that the body weight is balanced between left and right vertically when you move. Which is not the same as having 90% of your weight on one side when you move.
Why is it imperative? And why only on the vertical plane? Why not on all three planes?
How would you fulfill these requirements when throwing a round kick?
Bao wrote:Re: lifting shoulders
He does rolling techniques using the elbows. It's impossible to do such techniques without lifting the shoulders. I can't see that he does anything wrong.
Btw, it's an applications demo, not an instructional vid on perfect shenfa.
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