everything wrote:nice video. "grab the spine". "bouncing isn't a martial technique". vocabulary that is super easy to understand. "stimulate fascia" and "power development exercise" still makes sense, too. "listening energy" and "first touch" also makes sense. on a tangent "first touch" is a very basic term in football/soccer - kind of referring to your "listening energy" and how you then control the ball on first touch depending on its movement, etc., and the surrounding situation. such a useful term but never heard it used in this context in a similar way (aside from the fantastic stories or mysterious experiences). kinesthetically it is rather similar if you know what i'm talking about.
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