Nei Gong exercises

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Nei Gong exercises

Postby Patrick on Thu May 21, 2015 5:43 am

Some exercises done by me in a lovely scenery.
http://www.dhyana-fitness.at- The philosophy and practice of a healthy life
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Re: Nei Gong exercises

Postby I-mon on Tue May 26, 2015 11:03 pm

Nice silk reeling Patrick. Are you still learning BJJ?
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Re: Nei Gong exercises

Postby Patrick on Wed May 27, 2015 1:14 am

Thank you Simon for the comment, appreciated.

No, after a few competitions I stopped training BJJ. I still think it is a great martial art, but I did not like the direction and atmosphere at the gym I trained. Too many injuries and too much focus on athleticism. Once there was a Rickson Style practitioner there and man....I was envious of their philosophy and teaching style. There is no other BJJ gym around in this area for miles and I am very busy with other things anyway. For the competition itch I take part in a few long distance races here and there...but just for the atmosphere of people running :)
http://www.dhyana-fitness.at- The philosophy and practice of a healthy life
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Re: Nei Gong exercises

Postby middleway on Wed May 27, 2015 2:03 am

Nice work mate. :D looks like a wonderful place too.
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Re: Nei Gong exercises

Postby Patrick on Wed May 27, 2015 3:08 am

Thanks Chris! Yeah this place is beautiful. The wife showed me a playground from her past :)
How is the online course going? I was too busy with other stuff, not only training but (still) working on a study
on healthy movement behavior.
http://www.dhyana-fitness.at- The philosophy and practice of a healthy life
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Re: Nei Gong exercises

Postby middleway on Wed May 27, 2015 4:45 am

Going well buddy. Lots of people on there now enjoying the basic training and have had people from various arts come to train with me which is great. Glad trainings going well :D
Last edited by middleway on Wed May 27, 2015 4:45 am, edited 1 time in total.
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Re: Nei Gong exercises

Postby Wanderingdragon on Wed May 27, 2015 7:22 am

Nice , a and love the space. Curious does the uneven surface help or hinder you development
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