UniTaichi wrote:The advise/instruction is Gold. If you can empty yourself, only those who are better at it can defeat you. Or at least, your opponent cannot defeat you easily.Before you actually make physical contact, assume an attitude of emptiness
Emptiness is the essence of the tai chi mind set and the very key for success in the art. This is also why, IME, it's very hard to combine tai chi with an art that teach another mindset. IME meaning that I can not do it.
So what level am I talking about ? It is how GM Li HeSheng categorized (the headings only, the rest is IMU&E the qualities that is should cover) it below :
1. Regard Body as Hand - jibenggong, form, structure, alignment, body-mechanics, relax and taut. Obvious movements, external kinetics. Mechanical.
2. Regard Energy as Hand - All above connected by energy/jing/qi, relax and ''song'' subtle movements. Internal kinetics. Electric/magnetic energy.
3. Regard Yi/Intent as Hand - all movement control by Yi/Intent. Mind over Body, use Yi not Li, very subtle/no movement.
The problem, IMHO, is that you can describe any method according to any of the three levels. If you look around at youtube, you can see virtually or exactly the same methods, but different teachers will describe it according to energy, another to yi and yet others on a pure physical level. Yet they all do exactly the same things. Explanations of things according to qi, yi or Shen, IMHO, regardless the level you attribute things to, is still intellectual constructions and say very little about the training to reach the point where you can use a certain method. How do you practice to reach the point where you can use a tai chi principle regardless level? Speaking about qi or yi only give away something about your intellectual process. Mostly it gives a student no clue about how to practically do something. In IMA, there's often a great gap between explanation and practical practice and practical experience. And this is also one of the main reasons why one thing can be explained in many different not very practical ways.