Published on Aug 26, 2015
WuChiTao “Ting Jing” (listening power).
WuChiTao Tai-Chi Chuan Pushing Hands develops the interactive aspects of our internal martial arts (內家 nèijiā): Internal leverage, reflex, sensitivity, timing, coordination and positioning.
WuChiTao Tai Chi Chuan Push Hands - 101 ways to Break Root:
https://www.youtube.com/watch?v=CBYQLNHqIDg
Published on Oct 23, 2015
In this video Yuan SiFu Arthur Cunningham explains the difference between Internal and External martial arts.
Internal martial arts all have a weight-wave (or a weight shift) inside the hits. It is these weight-waves that produce the power component inside the hits. While external martial arts, like: Shao-Lin, Karate, and alike external arts all have their weight and the movement locked together in one action. Having no separation, they are not able to create an internal weight wave… and therefore they need to have bigger actions to create more power. While with internal martial arts it is not the size of the action that gives it more power, but rather it is the depth of the internal compression that makes the greater power in the hit.
WuChiTao – the difference between Internal & External martial art 01:
https://www.youtube.com/watch?v=AmEU7MuJ4Fw
Published on Oct 26, 2015
Yuan SiFu Arthur Cunningham explains that in WuChiTao Internal Martial Art it is not the external part of the action that does the hitting. Demonstrating how in WuChiTao the external component only provides a channel for the weight wave to travel through.
WuChiTao – the difference between Internal & External 02:
https://www.youtube.com/watch?v=6f9PNDZFD2g
Published on Aug 26, 2015
Nei Kung 內功 is the Internal Power of WuChiTao Martial Arts. As opposed to the External Force Martial Art category known as waigong 外功 or "external force" which is historically associated with Shaolin or the "hard style", "external" or wàijiā 外家 Chinese martial arts.
However, within the WuChiTao family of arts there are both internal and external powers, known as: Yin-Kung and Yang-Kung. WuChiTao Yin-Kung (or more commonly called Nei-Kung) seen in this video, develops the ability to: absorb and transfer weight, shifting it around inside your body and then transfer it to another person. While WuChiTao Yang-Kung are the combat moves and formulas of engagement with another person that these weighshifts travel through.
The main goal of WuChiTao is to create in you a balance between the internal and external powers; and to build a mind and spirit worthy of being custodian of both Yin-Kung and Yang-Kung.
WuChiTao Nei Kung – Absorbing & Transfering Double WeightShifts:
https://www.youtube.com/watch?v=qILcy4WpQR4