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Hand coordination drill

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Hand coordination drill

Postby RobP3 on Thu Feb 16, 2017 6:12 am

Simple drill using a ball for getting both hands working

"Remember, if your life seems dull and boring - it is" Derek & Clive
www.systemauk.com
RobP3
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Re: Hand coordination drill

Postby Giles on Thu Feb 16, 2017 6:38 am

That's a lot of balls, Rob.

;)

Seriously, another nice one I can show to my students. Not tai chi as such, but close enough for useful inspiration.
Do not make the mistake of giving up the near in order to seek the far.
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Re: Hand coordination drill

Postby RobP3 on Thu Feb 16, 2017 7:05 am

:P ;D
"Remember, if your life seems dull and boring - it is" Derek & Clive
www.systemauk.com
RobP3
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