wing chun basics

A collection of links to internal martial arts videos. Serious martial arts videos ONLY. Joke videos go to Off the Topic.

wing chun basics

Postby littlepanda on Mon Apr 10, 2017 10:55 pm ... freload=10

looks like a good exercise for loosening/strengthening the kua though i'm a bit wary about its effect on the knees
Last edited by littlepanda on Mon Apr 10, 2017 10:56 pm, edited 1 time in total.
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