dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
Thanks, I liked that interview. "When your body and mind match, you will be able to control and use your body as you wish." Very well articulated. Nice to see some push hands practice as well.
Thoughts on Tai Chi (My Tai Chi blog) - Storms make oaks take deeper root. -George Herbert - To affect the quality of the day, is the highest of all arts! -Walden Thoreau