dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
Kids but that's why we train internal. As we age we can no longer depend on external. For two reason, one, to protect and nurture the further good health of the body structure, two, to continue to develop the energy of our life force, circulation, respiration, and regeneration.
Last edited by Wanderingdragon on Thu Sep 07, 2017 7:40 am, edited 2 times in total.