Tai Chi Nei Gong Lesson — Peng Nei Gong — Tai Chi Academy
Posted: Tue Jan 17, 2023 8:38 amThe Tai Chi Academy
Aug 31, 2022
Learn a foundational Peng Nei Gong - with this free lesson from the Tai Chi Academy learning portal.
Here I cover the basic Choreography of the movement - then a few more advanced details. I hope you enjoy!
For hundreds of lessons on Tai Chi, Nei Gong, QiGong, applications and pushing hands check out: https://learn.thetaichiacademy.com
https://www.youtube.com/watch?v=Q9AJJNyZGF8
Aug 31, 2022
Learn a foundational Peng Nei Gong - with this free lesson from the Tai Chi Academy learning portal.
Here I cover the basic Choreography of the movement - then a few more advanced details. I hope you enjoy!
For hundreds of lessons on Tai Chi, Nei Gong, QiGong, applications and pushing hands check out: https://learn.thetaichiacademy.com
https://www.youtube.com/watch?v=Q9AJJNyZGF8