I just got some Ringside boxing videos in the mail. they are having a sale-buy 5 DVD videos and get them for $10.00 usd each. My tai chi coach got me into John browns series after he showed me the body punch belly pad for working body shots. i also got a pair of 'fast feet' and 'super stance/power positioner' that are elastic bands to keep good stance and sit in hips.
the website show free video samples of each video, there are about 25 DVDs each with sample footage.
http://www.ringside.com/John-Browns-Att ... /JBVDVD+3/
fast feet:
http://www.ringside.com/Ringside-Fast-F ... nfo/FSTFT/
super stance/power positioner: