Do We Know What Really Makes Us Healthy?

[cdobe]

Enough of my personal views--I also like to read, both negative and positive, comments regarding these articles. Insight is everything and I learn a lot from those who comment on the articles--even negative comments.

The door is always open for a good beer, tasty meal, and lively conversation. Thanks for your clarification.

Thank you, Bob. I'ld love to do this someday

[Ian]

clean water
clean air
clean food

What are these?

[Darthwing Teorist]

Meeks, do you have a link to the aspartame article? I want to send it to my gf and others. I am a big anti-aspartame guy, so that link will help prove my point.

[shawnsegler]

I had to give up diet soda like 10 years ago because of the splitting headaches it gave me...quit and they just went away.

I've actually been working on kind of an experiment with my son inasmuch as I've been trying since he was born to make sure that his diet is as good as can be. I based it on one of my buddies who is like the healthiest guy I know and his big, big thing is PB&J.

After he was weaned that kind of ended up being my sons default breakfast over the traditional cereal and what do you know...it's worked. He's like the healthiest kid I know. Lots of protein, nuts, whole grain breads and fruit, and green veggies when I can get them down him (he's 7, what can you do), and NO soda. That plus lots of exercise makes for a happy healthy human.

S

[Ian]

Meeks, do you have a link to the aspartame article? I want to send it to my gf and others. I am a big anti-aspartame guy, so that link will help prove my point.

This is what being in a relationship is all about

"See? SEE?? MY FRIEND ON RSF SAYS SO TOO@!"

[I-mon]

To be said while tea-bagging, presumably.

[everything]

What are the RSF posters' opinions on stevia?

[Steve James]