the rum soaked fist: internal martial arts forum

dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
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Breakfast / 4hb / slow carb

http://rumsoakedfist.org/viewtopic.php?f=7&t=18632

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Re: Breakfast / 4hb / slow carb

PostPosted: Wed Feb 27, 2013 2:42 pm
by Ian C. Kuzushi
I agree that "dieting" is not generally good, especially the way most people do it. Lifestyle changes can be very good though.

That said, I have used dieting to comfortably make weight for tournaments and I don't feel there was anything wrong with that.

-Ian C

Re: Breakfast / 4hb / slow carb

PostPosted: Wed Feb 27, 2013 2:47 pm
by lazyboxer
You mean "nutritional adjustment" ;)
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