Luo Fu Shan

[edededed]

Thanks for the descriptions, Jess & Bill! (Sorry, thought I had replied already...)

[neijia_boxer]

I hope Sifu Lew enjoyed that as much as I did.

I do a version of 5 animal play that looks nothing like what was shown here. This one had moves that looked martial but have a wet noodle structure. The version I learned takes about 20 minutes and looks much more yoga-y, done with a slow motion speed and deep breathing.

I never heard of Sifu Lew practicing 5 Animal play, but to me his tao ga animal forms always looked 2/3rds martial 1/3 yogic.

Thanks for the info. I thought it was suspect... the description in his Youtube video.